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About Me

Hello, and welcome!

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Professional Background

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  • Mental Health Consultant, Private Practice

  • Research Assistant, Association of Adolescent and Child Care in India (AACCI)

  • Brain Health Consultant, World Health Organization, Brain Health Unit (BRH) (Roster)

  • Counsellor, Student Wellness Centre, IIT Bombay

  • Junior Research Fellow, Cognitive and Behavioural Neuroscience Lab, IIT Bombay

  • Lecturer in Developmental and Industrial/Organizational Psychology, Sophia College

  • Student Counsellor, J.N Heredia Centre for Counselling, Sophia College

  • Teaching Assistant for MA Clinical Psychology students, SNDT Women's University Churchgate

  • Lokmanya Tilak Municipal Medical College (Sion Hospital), Intern

  • J.J Hospital, Mumbai, Intern

  • Tata Memorial Hospital, Observer

  • Christian Medical College and Hospital (CMC, Vellore), Observer

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Training

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  • MA Clinical Psychology (SNDT Women's University, Churchgate)

  • PG Dip Special Education (Tata Institute of Social Sciences)

  • Dip Community Mental Health for Psychologists (National Institute of Mental Health & Neurosciences)

  • BA Psychology (Sophia College & University of Mumbai)

  • Certified Autism Spectrum Disorder Clinical Specialist (ASDCS)

  • Certified Clinical Anxiety Treatment Professional (CCATP)

  • Neurodiversity Affirming Therapy with Autism & ADHD 

  • Emotionally Focused Individual Therapy (EFIT, L1)

  • Solution Focused Brief Therapy (L2)

  • Play Therapy for Children with Special Needs

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I’m a mental health professional with close to a decade of experience working with parents, adolescents, adults, and neurodivergent individuals, as a counsellor, researcher, lecturer among other roles. My therapeutic approach is rooted in both empathy and evidence-based practices.

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Over the years, I’ve supported individuals through anxiety, depression, trauma, life transitions, and chronic stress among other challenges. â€‹Trained in Clinical Psychology and Special Education, I use a holistic lens to understand mental health challenges, tying in the social, developmental, and systemic factors that shape well-being. Over the years, I’ve held diverse roles and, have contributed to academic research at institutions such as the Indian Institute of Technology Bombay. 

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In addition to my clinical and research endeavors, I am passionate about promoting mental health awareness and resilience through educational initiatives. I had the honor of being a part of many healing journeys. There’s something incredibly fulfilling about watching someone’s silent strengths come to light. I have observed firsthand how people, no matter their age, can thrive when equipped with the right tools and support. It's my passion to help others discover and use their strengths to navigate life’s challenges. ​

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My current memberships include those with the British Psychological Society and the International Developmental Paediatrics Association, among others. I am especially committed to culturally responsive care and building psychological resilience in communities. Whether you’re seeking therapy for the first time or returning to explore more deeply, I’m here to help you move from just surviving to meaningfully thriving. Let’s begin wherever you are.

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